So it's been around six weeks now. I'm losing about a pound a week. It's a little discouraging. I keep waiting for that " Biggest Loser " moment. You know what I'm talking about. On that show (one of my favorites) they get on the scale each week and lose like 9 lbs!!! I don't know what they're doing, but I haven't seen those results. I am eating raw spinach and tuna at lunch, healthy dinners with lean meat and vegies. I eat whole wheat bread when I eat bread and lots of fruit. And I work out EVERY DAY!
I have to be patient, I know. I didn't gain this weight overnight, and I'm not going to lose it fast. What's important is that I am making lifestyle changes that will impact my life with Ashley. And he is making changes, too. We're both eating healthier and exercising regularly. Hopefully, this will add many years to our lives together.
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1 comment:
You are doing a great job, they may only eat bread and water behind the scenes on Biggest Loser you never know. :)
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